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re: Super sore after races

Posted on 4/1/24 at 7:12 am to TDFreak
Posted by Ingeniero
Baton Rouge
Member since Dec 2013
18420 posts
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Posted on 4/1/24 at 7:12 am to TDFreak
Make sure you're cooling down properly after a race. A 10 minute jog that feels like a shuffle can make it way easier on you the next day.
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