re: Looking for some advice on my routine

quote:

---

How old are you?

---

40 this year.

quote:

---

6 foot and 160…how the hell do you have love handles??????

---

Frequent enjoyer of craft beer. I'm lean AF everywhere else, but thighs and lower belly has been tough to get rid of. Was in great shape many years ago, but only been training with a purpose and making positive health changes for the last year after hovering around 175 and noticeably out of shape.