- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Needing suggestions for stretches/exercises for a torn rotator cuff
Posted on 3/28/24 at 1:12 pm to iwyLSUiwy
Posted on 3/28/24 at 1:12 pm to iwyLSUiwy
Where do you feel the pain most?(front, top, side, back) RC is made up of 4 muscles so depending on which one is injured determines stretches/exercises. I would avoid working out while it is acutely injured, keep up with ROM stretches within pain tolerance
1
Page 1 of 1
Back to top
Follow TigerDroppings for LSU Football News