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Message
re: Sleep restriction for insomnia
Posted on 3/28/24 at 9:09 am to BitBuster
Posted on 3/28/24 at 9:09 am to BitBuster
quote:
Do you drink alcohol the night before? I read somewhere the liver sends a signal once it has all the booze cleared that wakes you up.
Like an alarm letting you know it’s time to drink again? I think mines broken
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