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re: So protein has 4 calories per Gram...
Posted on 3/25/24 at 9:34 am to Fe_Mike
Posted on 3/25/24 at 9:34 am to Fe_Mike
quote:
This is why the most elite athletes in the world just get their protein from 3-4 servings of pro series muscle milk throughout the day, and top off their carbs and fats with bowls of lucky charms and milk.
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