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re: I’ve gained some belly fat

Posted on 3/15/24 at 7:46 pm to
Posted by SquatchDawg
Cohutta Wilderness
Member since Sep 2012
14352 posts
Posted on 3/15/24 at 7:46 pm to
Listen to these guys…they know what they’re doing.

I can tell you from personal experience that if you cut too many calories your metabolism will tank and you won’t lose weight and you’ll feel like shite. I’ve been chipping away at my body fat % and actually had to make myself eat more when increasing activity….not less.
This post was edited on 3/15/24 at 7:47 pm
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