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re: I’ve gained some belly fat
Posted on 3/15/24 at 7:46 pm to braves21
Posted on 3/15/24 at 7:46 pm to braves21
Listen to these guys…they know what they’re doing.
I can tell you from personal experience that if you cut too many calories your metabolism will tank and you won’t lose weight and you’ll feel like shite. I’ve been chipping away at my body fat % and actually had to make myself eat more when increasing activity….not less.
I can tell you from personal experience that if you cut too many calories your metabolism will tank and you won’t lose weight and you’ll feel like shite. I’ve been chipping away at my body fat % and actually had to make myself eat more when increasing activity….not less.
This post was edited on 3/15/24 at 7:47 pm
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