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re: Excerises Specfic To Losing Love Handles
Posted on 3/11/24 at 9:44 pm to WillFerrellisking
Posted on 3/11/24 at 9:44 pm to WillFerrellisking
I'm being honest, seriously, not trying to be cute and joke around. Serious answer. "Breathing Squats" which are just really really long sets of squats, 20ish is the minimum. Technique matters, so if your form sucks, get better. You can work up to 50-60 reps.
Doesn't directly do anything to "Love Handles" but secondarily. This will burn shitloads of calories and you'll get big and strong and no one will notice your love handles(which will be smaller, but probably not "gone" completely) when they're ogling your gigantic gorilla back.
Also....burpees.
Doesn't directly do anything to "Love Handles" but secondarily. This will burn shitloads of calories and you'll get big and strong and no one will notice your love handles(which will be smaller, but probably not "gone" completely) when they're ogling your gigantic gorilla back.
Also....burpees.
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