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re: Excerises Specfic To Losing Love Handles

Posted on 3/11/24 at 9:25 pm to
Posted by pwejr88
Red Stick
Member since Apr 2007
36235 posts
Posted on 3/11/24 at 9:25 pm to
Diet. That’s the only way.

But some bad news, the love handles are the last to go along with pudge around the navel. I got down to 142 and still had some. Eff that. I looked sick. My goal now is to grow bigger so it looks smaller.
You can do some weighted core work to grow the abdominal muscles. That will help with aesthetics.
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