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re: Does anyone here do the HOF/Rogan cold plunge ?
Posted on 3/12/24 at 10:11 am to BilbeauTBaggins
Posted on 3/12/24 at 10:11 am to BilbeauTBaggins
quote:
From what I've seen, cryo therapy helps with weight loss by boosting metabolism. Even though it's a lot more extreme than a cold plunge, I imagine there are similar results.
Wouldn't that be a plus for anyone concerned for their fitness?
got any actual studies on that and not just articles?
1
Posted on 3/12/24 at 10:32 am to lsu777
If it works, it works. I don't know why you have to be so against it.
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