- My Forums
- Tiger Rant
- LSU Score Board
- LSU Recruiting
- SEC Rant
- SEC Score Board
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
Routine during the week of a race
Posted on 3/8/24 at 9:05 am
Posted on 3/8/24 at 9:05 am
Doing a race in a week and was hoping to get some advice from some more experienced runnings to see what their routine is during the week leading up to it. I want run more this week to prepare cardio wise but I dont want to get burnt out. Do yall go light during the days leading up to the race? Do you rest the day before the race? Do you start carb loading days before? Any advice on this topic is appreciated.
Popular
Back to top
Follow TigerDroppings for LSU Football News