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re: Sore back remedies after a round of golf??
Posted on 3/6/24 at 9:23 am to ChuckUFarley
Posted on 3/6/24 at 9:23 am to ChuckUFarley
How much do you weigh and how often do you routinely exercise?
1
Posted on 3/6/24 at 11:07 am to BabyTac
quote:
How much do you weigh and how often do you routinely exercise?
I'm 6'3 270lbs. Workout 5 days a week. I'm 41 so not really just going crazy in the gym, mostly upper body workouts with one day dedicated to lower body and one to back.
I appreciate the recommendations from you guys and I will definitely be testing out some of these methods.
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