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re: 2024 CrossFit Open Workouts
Posted on 3/18/24 at 8:51 pm to AbitaFan08
Posted on 3/18/24 at 8:51 pm to AbitaFan08
quote:
I also ripped the hell out of my hand in the process so that’s fun.
I don’t wear grips and didn’t have any issues. Thankfully.
I finished 3 full rounds with the 135 thrusters and BMU. 142 reps Rx. 135 thrusters threw my arse around. I made the qualifier for old people and regular but I’m not doing that shite.
1
Posted on 3/18/24 at 9:02 pm to BigPerm30
Got 114, didn’t miss any mus but I was gassed for some reason and still feel like I’ve got Fran lung.
Disappointing open for me overall with a lot of stuff im good at in it, just seemingly had terrible cardio for some reason
Disappointing open for me overall with a lot of stuff im good at in it, just seemingly had terrible cardio for some reason
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