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Started By
Message
re: 2024 CrossFit Open Workouts
Posted on 3/14/24 at 8:35 pm to Salmon
Posted on 3/14/24 at 8:35 pm to Salmon
quote:
135 lb thrusters
I had a qualifier to do late last year.
50 thrusters at 135: 7 min cap
Every min starting at 1 min, 9 TTB
I started crushing thrusters and my teammates aren’t saying anything. I’m 17 reps unbroken in and I glance at the clock and I’m only :34 into the first minute.
Crash and burn!
This post was edited on 3/14/24 at 8:38 pm
Posted on 3/15/24 at 1:34 pm to Blutarsky
Added 24.3 to the OP.
Good luck everyone.
Good luck everyone.
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