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re: 2024 CrossFit Open Workouts

Posted on 3/14/24 at 8:35 pm to
Posted by Blutarsky
112th Congress
Member since Jan 2004
10665 posts
Posted on 3/14/24 at 8:35 pm to
quote:

135 lb thrusters


I had a qualifier to do late last year.

50 thrusters at 135: 7 min cap
Every min starting at 1 min, 9 TTB

I started crushing thrusters and my teammates aren’t saying anything. I’m 17 reps unbroken in and I glance at the clock and I’m only :34 into the first minute.



Crash and burn!
This post was edited on 3/14/24 at 8:38 pm
Posted by LSUAlum2001
Stavro Mueller Beta
Member since Aug 2003
47369 posts
Posted on 3/15/24 at 1:34 pm to
Added 24.3 to the OP.

Good luck everyone.
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