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re: 2024 CrossFit Open Workouts
Posted on 3/1/24 at 11:56 am to Arkapigdiesel
Posted on 3/1/24 at 11:56 am to Arkapigdiesel
I’ve been doing CrossFit much longer than you and I fully expect to cap this afternoon. 
1
Posted on 3/1/24 at 1:41 pm to AbitaFan08
10:14. frick that workout. My heart rate was over 130 for 40 minutes after I completed it.
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