re: Why are people so ignorant about their health?

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I love that use the scale that says I’m obese while being 5’11 225lbs, 11% body fat, can run a 5:35mile, sub 18 5k and at currently at my peak

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I don't believe that you run a 5:35 mile but a sub 18 5k btw, especially at 225lbs. For one, those times are inconsistent with one another. Nick Bare is a similar height and 20+lbs lighter, and the whole running sphere pretty much agrees that he's juicing his arse off to get those kind of times. I was around 130lbs when I ran a 17:30 5k so I know how hard it is.

Now, I could be totally wrong and would admit it if y'all would post some proof.