re: How many hours do you sleep at night ?

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Nah I worked at a sleep study place one summer and some of the studies we kept people awake. At the 40 hour mark people would go insane pretty much. Most tapped out well before that. Nobody came close to 3 days Was actually a really cool job. Was amazing how much sleep mattered for cognitive function. The difference in 5 hours of sleep vs 7 was massive

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this. All these takes of going on a couple hours of sleep are really far fetched in my opinion

I go to bed about 10:30. Out of bed about 6:15. So probably 7-8 hours a night minus a few wakes for four or five minutes each for me