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re: Dry sauna vs steam room non scientific study.
Posted on 1/29/24 at 7:59 am to RocketTiger
Posted on 1/29/24 at 7:59 am to RocketTiger
Nope.
I’m resigned to the fact that the dry sauna had insulation, glue etc in it as well.
Thanks!
I’m resigned to the fact that the dry sauna had insulation, glue etc in it as well.
Thanks!
Posted on 1/29/24 at 8:39 am to dstone12
Steam saunas do not require as much heat due to the humidity. However, a dry sauna will cause you to sweat your own sweat more which is apparently beneficial. It's a give and take. I say this with no experience. Just reading, because I've been interested in making my own and the steam systems are obviously cheaper and more accessible.
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