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Posted on 1/18/24 at 3:16 pm to Tiger Ryno
quote:
Running is probably the absolute worst thing you could do to lose weight.
Can you please elaborate?
Posted on 1/18/24 at 3:18 pm to Tiger Ryno
quote:
Running is probably the absolute worst thing you could do to lose weight.
Is it? I fully understand diet is mostly what accounts for weight but I don't see how physical activity and periods of increased heart rate aren't a help in shedding some pounds
This post was edited on 1/18/24 at 3:18 pm
Posted on 1/18/24 at 8:38 pm to Tiger Ryno
Yeah, just look at all those obese runners. You is dumb.
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