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re: Lateral dumbbell raise alternative using dumbbells

Posted on 1/9/24 at 7:00 pm to
Posted by NWHoustonTiger
Cypress, TX
Member since Sep 2010
689 posts
Posted on 1/9/24 at 7:00 pm to
Agree with the comments in this thread RE: impingement and mobilization. That said, I've found cable lateral raises to be effective. I use a form really similar to this.

The standing lateral raise machine looks really cool, but I've yet to workout in a gym that has one.
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