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re: Just found out my cholesterol and triglycerides are too high
Posted on 12/22/23 at 2:40 pm to tadman
Posted on 12/22/23 at 2:40 pm to tadman
quote:
Switching to brown rice.
The nutritional value between white and brown rice isn’t significant. There are a lot of things you can do to improve your diet in a meaningful way, this isn’t one of the ones to focus on.
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