re: How did you get started being healthy?

quote:

---

I am absolutely not knocking your method and GLP I def an option. I just see myself 100% using that as a crutch so I want to start establishing some healthy habits first before getting assistance.

---

Understood. It can be viewed as a crutch or as a tool to help you develop healthy habits. Once you start seeing that scale move, it gives you that much motivation to keep on keepin on.


But to each their own. I just know that’s what worked for me after dozens of attempts to get healthy. I’m sure you’ll get good advice on this board that’ll allow you to piece together a plan. Good luck