re: Any of you baws have sleep apnea?

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I didn't even know my sleep apnea was that bad until I did a sleep test. Turns out, even though I was getting a full 8 hours of sleep and don't recall waking up during the night more than 1-2 times, that I was actually not achieving rem sleep for most of the night.

The test revealed that I stopped breathing a ton of times throughout the night, which caused me to start gasping for air. Even though it wouldn't "wake me", it was still kicking me out of my restorative sleep.

Took me a while to figure out why I was always tired and wanting to go to sleep at 5 PM all the time

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