re: Insomnia. What can I do about this? Will I die?

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Maybe some Melatonin or Magnesium Glycinate.

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i'm a big fan of melatonin. i've heard about some people having night terrors from it, but it's money for me.

i don't take it every night, just when there's a lot on my mind.

i'm very against medication outside of extreme sickness

that being said, my son's ex girlfriend was addicted to it and couldn't sleep without it. definitely recommend an attempt but keep it measured.