re: Insomnia. What can I do about this? Will I die?

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You may have fatal insomnia go to the doctor man. It will drive you crazy and you'll die a horrible death and there isn't a cure. Or maybe you just have super aids I dunno

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WTH. Op, sounds like the root cause is worry/anxiety/over thinking that has you up at night. Like others suggested, cut out alcohol completely and screen time right before bed, cut down ingestion of negative news stories, check out an app like Headspace or Calm to start softening and rewiring your mind.