re: Is there a way to wake up not feeling groggy?

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the last month and a half I’ve drank more than I ever have in my life on a consistent basis, but still no more than 6 beers a night, usually just 3 or 4. And not every night just 3 or 4 nights a week. I’m sure with college football starting I’ll drink more on the weekends though. Is this too much?

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Yeah I would def try cutting back on the booze. Drinking everyday is absolutely horrible for your health. When I drink even if it’s just a beer or two I sleep like absolute shite. Never used to be like that but once I turned 33 I noticed it.