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re: Is CrossFit still a thing?
Posted on 9/6/23 at 7:30 pm to lsu777
Posted on 9/6/23 at 7:30 pm to lsu777
quote:
kipping and olympic lifting for gen pop is still stupid as frick though.
Except for overhead squats. There is no forgiveness, even for non gen pop. However, it's hard to argue with the posterior chain that housewives can build even doing fricked up cleans.
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