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Message
re: Weight loss drug (Semaglutide) cut major adverse cardiovascular events by 20 percent
Posted on 8/9/23 at 6:42 pm to jose
Posted on 8/9/23 at 6:42 pm to jose
quote:
I am on 0.5mg subq weekly. My greatest benefit is the decrease in appetite. I am not hungry at breakfast, have a mid morning snack (beef jerky these days), drink a protein shake after my workout at lunch and a smaller than usual sized dinner. I am down about 7-8 pounds in the last month or so.
No lunch, just a protein shake?
1
Posted on 8/9/23 at 9:28 pm to tunechi
quote:
No lunch, just a protein shake?
If you’d like me to refer to the protein shake as meal then sure. I have lunch.
It’s sure not the previous lunch I had which was whatever leftovers or maybe sandwich I could eat.
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