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Message
re: What's your must supplements and/or vitamins?
Posted on 11/20/23 at 11:12 pm to SouthernInsanity
Posted on 11/20/23 at 11:12 pm to SouthernInsanity
Multi
Fish oil
Magnesium
D and K2
C
Nattokinase
Niacin
I try to run about 30-40 miles a week, and most of that stuff is an attempt to solve a Covid/vax cardio issue. The niacin and natto seem to have done the most good on that.
Fish oil
Magnesium
D and K2
C
Nattokinase
Niacin
I try to run about 30-40 miles a week, and most of that stuff is an attempt to solve a Covid/vax cardio issue. The niacin and natto seem to have done the most good on that.
1
Posted on 11/21/23 at 7:45 am to SquaringCircles
yea natto will rid the spike protein, seems to really help especially at high doses.
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