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re: Bodybuilder breaks his neck and dies squatting

Posted on 7/24/23 at 8:12 am to
Posted by Antonio Moss
Baton Rouge
Member since Mar 2006
48340 posts
Posted on 7/24/23 at 8:12 am to
quote:

Unless one is a competitive powerlifter, no point to deadlift and squat. Especially with weights approaching your 1 RM. In the rare case, I incorporate squats I usually do working sets of 15-20 reps with light weight


Imagine thinking that your way is the only right way to do things


Especially when it runs counter to basically every expert in the field …
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