- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Need help with a hybrid lifting/cardio program
Posted on 7/20/23 at 8:37 am to CrazyCajunDoc
Posted on 7/20/23 at 8:37 am to CrazyCajunDoc
Maybe check out Mat Fraser's training program that he partnered with strongman Rob Kearney. It's a mix of the main lifts (bench, squat, deadlift, overhead) and metcons/cardio.
LINK
LINK
0
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News