re: MSG is the most misunderstood ingredient of the century. That’s finally changing

quote:

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"might use MSG and that would give me a migraine" I laughed.

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sodium salts are a migraine trigger for many people myself included. Fortunately I seem to have aged out of it but thru my teens and early adulthood it was a constant struggle...two or three a week

that said, MSG was originally synthesized from seaweed (kombu)