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re: How bad is fruit?
Posted on 5/2/23 at 1:59 pm to Dirt Booger
Posted on 5/2/23 at 1:59 pm to Dirt Booger
Fruits have vitamins, minerals, and fiber in addition to natural sugar.
An apple is always filling, as is a banana. I promise those won't put you over the line into fatass territory unless you're eating dozens of them per day.
An apple is always filling, as is a banana. I promise those won't put you over the line into fatass territory unless you're eating dozens of them per day.
1
Posted on 5/2/23 at 4:59 pm to Tornado Alley
quote:
An apple is always filling,
I read they have a lot more sugar than most fruit. I had a bad habit for a while of waking up at night craving sweets and would eat and apple, pineapple, or an Orange then go back to sleep. I realize taking that amount of sugar in then sleeping wasn’t a great idea.
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