re: Anyone have experiences with Monjaurno and weight loss? I have heard great things.

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We went out for lunch today. I ate half my baked potato, half my 12oz steak, half of my green beans and a piece of bread. Before I would have eaten a full 16oz steak, the entire potato, still all the green beans and probably enough bread for a family of 4 because I just wouldn't feel full, EVER. My doctor put me on Ozempic to try to get my A1C to the new goals (which is 5.7 now...) and I have been hoovering around 7. I also get to take less insulin less often reducing the amount of shots by A LOT. Losing a few pounds is just an extra side effect, the biggest improvement is quality of life in not being hungry all the time. I don't snack anymore, ever and I use to get 3 solid snacks in, one after each breakfast, lunch and dinner. It wasn't lack of self control, it was my body producing hormones to MAKE ME EAT.

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It wasn’t self control, your hormones just made your legs stand up and walk your arse to the kitchen to get a snack

Count your calories, and don’t budge on your calorie budget. After a while your body will get used to eating less. If you get a craving, but don’t want to blow your budget drink water or black coffee.

Or, just blame your hormones and take a medication to solve your issue