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re: Benefit of whole egg vs egg whites?

Posted on 4/16/23 at 9:11 am to
Posted by bigberg2000
houston, from chalmette
Member since Sep 2005
70120 posts
Posted on 4/16/23 at 9:11 am to
If you are just eating a few eggs a day then yeah but some people do like 12 eggs a day so that’s a lot of fat/cholesterol so I can see cutting out some of the yolks.
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