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re: People who drink nasty diet sodas instead of water
Posted on 3/25/23 at 1:41 pm to DavidTheGnome
Posted on 3/25/23 at 1:41 pm to DavidTheGnome
I heard an interview with a nutrition "expert" that said the sweet taste still triggers an insulin response which actually lowers your blood sugar, making you want to eat more. You should fact check that, but I thought it was interesting.
ETA link
Cleveland Clinic
ETA link
Cleveland Clinic
This post was edited on 3/25/23 at 1:48 pm
Posted on 3/25/23 at 1:44 pm to atxfan
quote:
I heard an interview with a nutrition "expert" that said the sweet taste still triggers an insulin response which actually lowers your blood sugar, making you want to eat more. You should fact check that, but I thought it was interesting.
That seems to be a very controversial topic right now, hotly debated by several sides.
That said Dr. Pepper Zero and A&W Zero are gooder than a bitch.
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