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re: Gaining weight while working out

Posted on 3/11/23 at 7:38 pm to
Posted by bad93ex
Walnut Cove
Member since Sep 2018
27563 posts
Posted on 3/11/23 at 7:38 pm to
quote:

Dont focus on your weight on the scales


This right here, keep weighing yourself daily but keep track of your weights and physical appearance in the mirror.
Posted by BAMBAM
Biloxi, MS
Member since Mar 2008
2367 posts
Posted on 3/11/23 at 7:47 pm to
Exactly has your waist staid the same or gotten slimmer? Or are you busting out over your belt now?
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