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re: It's not their fault they're fat! NPR edition

Posted on 1/31/23 at 6:26 pm to
Posted by MFn GIMP
Member since Feb 2011
19503 posts
Posted on 1/31/23 at 6:26 pm to
quote:

Taking in more calories than you burncan cause weight gain..

I fixed it for him. It’s incredible how bad people are at counting calories. I struggled for years with gaining weight until I started meticulously weighing the food I was to get an accurate counting of the calories I ate in a day. It’s the same for people trying to lose weight who just eyeball portions.
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