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re: Is 400 Push-ups in an Hour Considered an Extreme Workout for a TX 6A Football Program?
Posted on 1/12/23 at 4:34 pm to 427Nova
Posted on 1/12/23 at 4:34 pm to 427Nova
quote:
Hershel Walker did 3,500 pushups a day for a while and when he was in MMA he did 1,500 a day. You can slice that how you want but In a 16 hour awake day that is roughly 219 push-ups and hour for 16 hours or roughly 100 an hour for 16 hours. I’m sure he didn’t work our 16 hours a day. More like 4 probably. That’s roughly 900 an hour. Soy boys!
I’m sure Hershel wouldn’t embellish…
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