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right side of my chest/right tricep giving out

Posted on 11/25/22 at 12:35 pm
Posted by tiggah1981
Winterfell
Member since Aug 2007
17250 posts
Posted on 11/25/22 at 12:35 pm
Whenever i work those areas of the muscles it just feels so much weaker that my left pec/tri

it’s been going on for week and half

there’s no pain in those areas but for some reason i’m really struggling putting up anything remotely close to what i typically can especially during bench press and skull crushers

Have no issues with my biceps

Anyone share their experience and how long it took to recover/get back to normal?


Posted by Jblac15
Member since Mar 2011
689 posts
Posted on 11/26/22 at 7:46 am to
Went through a similar situation with my left side a few years ago. Never had a proper diagnosis but all signs pointed to Nerve Impingement. Made a few trips to a chiro who specialized in sports medicine and learned some “nerve flossing” stretches on YouTube.

Coincidentally I had to take miss a few weeks of lifting due to work around that same time, and I believe that’s what actually cured it.
Posted by Blutarsky
112th Congress
Member since Jan 2004
10665 posts
Posted on 11/26/22 at 10:57 am to
Sounds like a nerve issue; probably at C5C6 or C6C7.
Posted by BamaScoop
Panama City Beach, Florida
Member since May 2007
54645 posts
Posted on 11/26/22 at 1:29 pm to
You know you bicep attaches to the glenoid in the shoulder but also attached to the pec area of the chest. You may have a partially torn biceps tendon.
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