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re: Supplements- that work Health and Performance
Posted on 9/29/22 at 9:21 am to lsu777
Posted on 9/29/22 at 9:21 am to lsu777
Magnesium Glycinate has been my bestie for muscle pain post-workouts and is a great non-prescription for reduction of anxiety symptoms. Also doesn't have that typical laxative effect of other Mags.
1
Posted on 9/29/22 at 9:44 am to BluegrassBelle
I know I’m probably the only one that still does the gurt here but I add a scoop to my protein shake after the gym and I think it makes you recover a lot faster
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