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re: Karen yells at man in the gym for deadlifting 465 lbs loudly
Posted on 6/22/22 at 6:41 am to Street Hawk
Posted on 6/22/22 at 6:41 am to Street Hawk
My rule of thumb for deadlifts is to control both the eccentric and concentric portion except on top end 1RMs. That looked close to a 1RM.
This kid's lifting etiquette was completely acceptable IMO. And he deadlifts more than me so I would never knuckle check him at Sonic
This kid's lifting etiquette was completely acceptable IMO. And he deadlifts more than me so I would never knuckle check him at Sonic
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