re: Any tips for getting back in the gym?

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Any tips for getting back in the gym?

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Depending on your fitness level, you could always try a workout program that you can do at home. The most important thing is just getting in the habit of exercising again in general. Then, as you make progress & build confidence, try hitting the gym. You'll be used to exercising and your fitness/confidence level will be higher. Sometimes it's a little to hard to just "hit the gym" again after such a long time. Just focus on getting active and setting small goals at first.