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re: Intermittent Fasting
Posted on 2/25/22 at 1:04 pm to TailbackU
Posted on 2/25/22 at 1:04 pm to TailbackU
Something I have always wondered is if a 24 hour fast is just that - 24 hours. I have gone from Sunday dinner to Monday dinner as a course in the past and it is technically a one day fast. But it seems like it should be Sunday night to Tuesday morning.
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