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re: Can therapy be done effectively over Zoom?
Posted on 2/3/22 at 10:23 am to Tigahs24Seven
Posted on 2/3/22 at 10:23 am to Tigahs24Seven
I'm sure it depends on the person and their approach to therapy.
I did a few sessions years ago and I don't think it would have been a major hindrance, though I'm obviously not an expert. Given I'd signed up for it I was willing to put it all out there without any walls for the counselor to tear down, etc. If someone is viewing it as healthcare and transactional - I'm going to a professional for help and it's in my interest to supply them with everything they need to help me (info, fears, vulnerabilities, whatever) - I don't see it'd be a major issue.
If someone needs to build trust to let their guard down, etc. - Seems like it'd be harder. Whether it would be a hindrance for the therapist seems like a valid, separate issue.
I did a few sessions years ago and I don't think it would have been a major hindrance, though I'm obviously not an expert. Given I'd signed up for it I was willing to put it all out there without any walls for the counselor to tear down, etc. If someone is viewing it as healthcare and transactional - I'm going to a professional for help and it's in my interest to supply them with everything they need to help me (info, fears, vulnerabilities, whatever) - I don't see it'd be a major issue.
If someone needs to build trust to let their guard down, etc. - Seems like it'd be harder. Whether it would be a hindrance for the therapist seems like a valid, separate issue.
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