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Message
re: Post Workout Arm Pain. Possible Thoracic Outlet Syndrome?
Posted on 12/30/21 at 11:36 pm to NOMT
Posted on 12/30/21 at 11:36 pm to NOMT
I do a bunch of BJJ so it is a bunch of static pulling and squeezing
Day one I feel like a million bucks before during and after
Day two there’s minor pain before and during and it intensifies after training
Day three it hurts somewhat before and I have to stop and ease back the intensity during or it will be extremely painful after
If I ever try to train twice in one day it will put me down for 3-5 days
Day one I feel like a million bucks before during and after
Day two there’s minor pain before and during and it intensifies after training
Day three it hurts somewhat before and I have to stop and ease back the intensity during or it will be extremely painful after
If I ever try to train twice in one day it will put me down for 3-5 days
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