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re: Training in hot temps (like Hot Worx) or cold temps: Which burns more calories?
Posted on 12/29/21 at 6:43 am to Blutarsky
Posted on 12/29/21 at 6:43 am to Blutarsky
I’ve understood you burn more in the cold, because your body has to work harder to stay warm, but that’s just what I heard. I can’t really back that up.
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