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Message
re: Fast Food WorkOut Krewe Assemble - Science Inside
Posted on 4/1/15 at 2:50 pm to Austin Cajun
Posted on 4/1/15 at 2:50 pm to Austin Cajun
quote:
If you want to be 200lbs+ and have abs
I'll stick with being 180 and abs
0
Posted on 4/1/15 at 2:50 pm to LoveThatMoney
And the peer review comment is even dumber. You're taking one very small aspect of recovery (glycogen levels) and using that single factor as the basis for comparing two products when there are a thousand other aspects.
Posted on 4/1/15 at 2:51 pm to hendersonshands
quote:
If this post gets 1,000 upvotes, I'll upload a picture of my bellybutton
Posted on 4/1/15 at 2:54 pm to Lester Earl
quote:
what would your fast food diet consist of
Ive never sat down and figured it out but a fast food menu can be pretty manipulable. Let's just talk Mcdonalds...
Bkfst, you could get 3 fried eggs (the ones on the McMuffins) and an order of sausage patties and a coffee (3 carbs)
Lunch - Two quarter pound patties with no bun, small order of fries, and a side salad, water (29 carbs)
Snack - Two chipotle BBQ Snack Wraps (54 carbs)
Postworkout - Hot N Spicy with two patties on one bun (45 carbs)
Dinner - Two quarter pound patties with no bun, 4 piece chicken nuggets, side salad, water (12 carbs)
Total carbs - 143 grams. I have no idea where fat/pro/cals would be but would prlly all be pretty solid to gain muscle mass and stay lean.
Posted on 4/1/15 at 2:54 pm to FootballNostradamus
quote:
And the peer review comment is even dumber. You're taking one very small aspect of recovery (glycogen levels) and using that single factor as the basis for comparing two products when there are a thousand other aspects.
Exactly. You can achieve the same thing by eating a bunch of Sour Patch Kids or other assorted candies and we've known that for fricking decades.
Posted on 4/1/15 at 2:55 pm to StraightCashHomey21
quote:
and this is why americans are so damn fat
You have no fricking clue of what youre talking about.
Posted on 4/1/15 at 2:57 pm to dnm3305
quote:
You have no fricking clue of what youre talking about.
looks like you don't
bad diet habits and lack of exercises are a major reasons why Americans are so fat
This post was edited on 4/1/15 at 2:59 pm
Posted on 4/1/15 at 2:58 pm to Austin Cajun
quote:BS. I weight 215 and don't count shite. I eat what I want. Just have to workout the right way.
Different goals man. If you want to be 200lbs+ and have abs, counting macors and micros is mandatory for probably 90% of people.
I don't workout longer than 1; 4-5 times a week
Posted on 4/1/15 at 2:59 pm to StraightCashHomey21
quote:
bad diet habits and lack of exercises are a major reason why Americans are so fat
The point is, you have no idea what qualifies as a bad diet or not so you have no business making a statement like that. Americans are fat because they are ignorant, like you, on what makes them fat and they are lazy and show no self restraint. The majority of Americans are fat because they have no pride or will power. It has nothing to do with fast food, which is what this thread is all about.
Posted on 4/1/15 at 3:00 pm to steeltiger17
quote:
BS. I weight 215 and don't count shite. I eat what I want. Just have to workout the right way.
I don't workout longer than 1; 4-5 times a week
Its called genetics
the avg person can't eat like shite and still get great results in the gym
Posted on 4/1/15 at 3:00 pm to dnm3305
quote:
The point is, you have no idea what qualifies as a bad diet or not
looks like ill post this again
Posted on 4/1/15 at 3:00 pm to steeltiger17
Post your program and I'll try it myself
Posted on 4/1/15 at 3:02 pm to StraightCashHomey21
quote:I think its called working out the right way.
Its called genetics
Have to be intense
Posted on 4/1/15 at 3:02 pm to dnm3305
quote:
you have no idea what qualifies as a bad diet or not so you have no business making a statement like that
quote:
It has nothing to do with fast food
You're an idiot.
Posted on 4/1/15 at 3:02 pm to steeltiger17
quote:
BS. I weight 215 and don't count shite. I eat what I want. Just have to workout the right way. I don't workout longer than 1; 4-5 times a week
Just because you dont count shite doenst mean it doesnt work
. You are getting to where you are at by accident and not by being strategic. You are accidently hitting your macro's and burning the right amount of calories whether you realize it put any effort into counting or not. You cant get to 215 and about 12% bodyfat (what you look like in that pic) without having science on your side, whether you intend to or not.
Posted on 4/1/15 at 3:03 pm to StraightCashHomey21
What is that?
Posted on 4/1/15 at 3:03 pm to steeltiger17
quote:
I think its called working out the right way.
Have to be intense
some people just can't get great abs no matter how hard they work on it
thats genetics
Posted on 4/1/15 at 3:03 pm to Lester Earl
quote:
What is that?
the mcrib
hope these idiots love stuffing that shite down their throat
Posted on 4/1/15 at 3:04 pm to steeltiger17
quote:
I think its called working out the right way.
No it is genetics. The average person can not outwork a shitty diet.
Posted on 4/1/15 at 3:04 pm to AbitaFan08
quote:
You're an idiot.
No, an idiot is someone that claims that just because you eat fast food then you have to drink a 40 oz cola and eat a super-sized fry, as if you are forced to do it and have no say so in what you order. You can make good choices at a fast food restaurant just like you can make bad choices at the bread aisle in your local grocery. It's not Mcdonalds fault you are fat, it's your fault for drinking a shite ton of coke and taking in 350 carbs a day without being active.
This post was edited on 4/1/15 at 4:59 pm
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