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re: Fast Food WorkOut Krewe Assemble - Science Inside
Posted on 4/1/15 at 2:38 pm to StraightCashHomey21
Posted on 4/1/15 at 2:38 pm to StraightCashHomey21
quote:
keep it up and have a heart attack perfect example is CT Fletcher dude was and still is a beast in the gym but back in the day ate nothing but fast food and other unhealthy shite.
You can actually live a pretty healthy lifestyle dining exclusively on fast food. If you arent an idiot drinking 96 oz of cola a day and eating 300 grams of carbs worth of fries and buns, then there's no reason you can maintain a healthy bodyfat content. I'd rather eat a pure fast food diet smartly then eat fricking whole wheat/organic/500 gram carbload per day the government wants you to eat.
2
Posted on 4/1/15 at 2:39 pm to dnm3305
what would your fast food diet consist of
Posted on 4/1/15 at 2:40 pm to Lester Earl
chicken quesadilla, easy on the sauce and a jar of salsa so it's basically a salad.
Posted on 4/1/15 at 2:41 pm to FootballNostradamus
quote:
That moronic article casually dismisses the fact that fast food has 10x the fat, sodium and cholesterol.
That's pretty much irrelevant.
quote:
Let's put those same individuals on that same diet for a month or two and see who's BMI and strength levels are higher.
You need to watch the documentary "Fathead".
quote:
Protein shakes almost certainly aren't as beneficial up as some believe they are, but to actually believe that fast food is equivalent and/or superior is shittastic
bullshite, I will take animal protein over synthetic protein anyday.
Posted on 4/1/15 at 2:42 pm to FootballNostradamus
quote:
That article is beyond idiotic.
bro science gone very wrong
Posted on 4/1/15 at 2:42 pm to dnm3305
Disregard Nostradamus he's part of the skinny fat krewe of clean eaters
Posted on 4/1/15 at 2:43 pm to dnm3305
Why is cholesterol irrelevant?
Posted on 4/1/15 at 2:43 pm to mouton
quote:
He seems to be a giant dildo as well.
This is all that really matters. He knows it and he likes to troll the board to make up for his insecurities.
I picture him sitting behind his keyboard like the fat guy on South Park in Make Love Not Warcraft:
With a whopper, of course.
Posted on 4/1/15 at 2:43 pm to dnm3305
quote:
synthetic protein
damn you're retarded bro. whey comes from milk, which comes from a cow, which is an animal.
dumb frick
This post was edited on 4/1/15 at 2:44 pm
Posted on 4/1/15 at 2:44 pm to StraightCashHomey21
This is actual peer reviewed research.
Thx for playing
Thx for playing
Posted on 4/1/15 at 2:44 pm to rocket31
Body by fast food right here and tons of carbs. I just work out hard
Dont mind the awful farmer's tan
Dont mind the awful farmer's tan
This post was edited on 4/1/15 at 2:45 pm
Posted on 4/1/15 at 2:44 pm to SouthOfSouth
I had a friend who lost over 100 pounds on a Big Mac diet, ate what he wanted whenever he just worked out everyday sometimes twice a day.
Posted on 4/1/15 at 2:44 pm to dnm3305
quote:
You can actually live a pretty healthy lifestyle dining exclusively on fast food
quote:
I'd rather eat a pure fast food diet smartly then eat fricking whole wheat/organic/500 gram carbload per day the government wants you to eat.
and this is why americans are so damn fat
Posted on 4/1/15 at 2:45 pm to steeltiger17
Sweet dick, bro.
Posted on 4/1/15 at 2:47 pm to Salmon
quote:
the day I worry about "macros" or "micros" or whatever is the day I kill myself
I know what it is good for me and what is bad for me. I know about moderation. frick me people, it's that difficult.
Different goals man. If you want to be 200lbs+ and have abs, counting macors and micros is mandatory for probably 90% of people.
Posted on 4/1/15 at 2:48 pm to rocket31
quote:
This is actual peer reviewed research.
The only research I saw you link was in the ncbi article which suggested that returning glycogen levels to a normal state was accomplished through both fast food and sports supplements. Not for nothing, but whoopdeeshit.
Posted on 4/1/15 at 2:49 pm to steeltiger17
aaaaand we have our first shirtless pic 
Posted on 4/1/15 at 2:49 pm to dnm3305
Lol at you idiots calling whey protein synthetic protein. I vet you consider boiled eggs synthetic protein too.
Posted on 4/1/15 at 2:49 pm to Salmon
If this post gets 1,000 upvotes, I'll upload a picture of my bellybutton
Posted on 4/1/15 at 2:50 pm to Salmon
quote:
aaaaand we have our first shirtless pic
You're oddly excited about a pic of a shirtless dude.
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