PuttaDaForkDown | Page 626 | TigerDroppings.com

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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6447 posts

re: PuttaDaForkDown


quote:

but still love fruit so much

What's wrong with fruit?






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16511 posts

re: PuttaDaForkDown


Ummmmm....





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Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
72015 posts

re: PuttaDaForkDown


oh, I see you want to get into the "are fruits complex or simple carbs?" debate.





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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts

re: PuttaDaForkDown


170/150.5/145







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JOHNN
LSU Fan
Baton Rouge
Member since Nov 2008
2465 posts

re: PuttaDaForkDown


quote:

Day 1 back from vacation. Focused on zero cheat mode but still love fruit so much. :sigh: may try fasting soon to drop some more weight


You can have fruit but you just have to be selective on what types of fruit you eat. Just make sure to stay away from fruits that are high in sugar. Fruits such as apples, banana's, peaches and pineapple are fine. Grapes are def something to stay away from

234.0/ 220.2/ 175



This post was edited on 7/3 at 8:16 am


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lsucm10
LSU Fan
Baton Rouge
Member since Sep 2010
1013 posts

re: PuttaDaForkDown


255/205.8/185





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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30925 posts

re: PuttaDaForkDown


Don't think there should be a debate, fruits are very much so a simple carb. But the nutrients and fiber you get make them worth eating.

363/267/220



This post was edited on 7/3 at 8:55 am


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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16511 posts

re: PuttaDaForkDown


^^^ this





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Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
72015 posts

re: PuttaDaForkDown


quote:

Don't think there should be a debate, fruits are very much so a simple carb. But the nutrients and fiber you get make them worth eating.


yeah, dietary fiber is a type of complex carbohydrate.

either way you're right, the natural sugar in fruits (especially the lower sugar fruits) make them healthy to eat. especially compared to all the bull shite flavored juices and other sweetened drinks and foods.

ETA: oh btw, weighed myself this morning..

183/176/165



This post was edited on 7/3 at 9:58 am


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Hulkklogan
LSU Fan
Gonzales, LA
Member since Oct 2010
30925 posts

re: PuttaDaForkDown


quote:

yeah, dietary fiber is a type of complex carbohydrate.


Fair enough. The sugar is a simple carb, though. So they're a bit of both






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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6447 posts

re: PuttaDaForkDown


quote:

183/176/165

Didn't realize we were that similar in weight

185/173.6/160 something

Starting month 2 of my journey. Let's see how it plays out Cotton






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Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
72015 posts

re: PuttaDaForkDown


Yeah I figured you were a bit heavier than me because you lift and I don't.

It's crazy, just 3 years ago I was down to 155 .. but that was a product of being poor living in NYC never eating and walking everywhere. Ballooned back up to 183 when I moved back to Louisiana. Trying to get back down to a healthier weight and also tone up a bit. Not sure where I added that 28 lbs .. because I don't have very much body fat. Thinking maybe I shedded baby fat then when I put weight back on it was just "man weight" as my gf calls it.






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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6447 posts

re: PuttaDaForkDown


quote:

"man weight" as my gf calls it.

Haha. I've put on man weight over the last year or so






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16511 posts

re: PuttaDaForkDown


Why don't you lift?





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Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
72015 posts

re: PuttaDaForkDown


I'm not paying money to join a gym. Never have, never will. I get enough exercise from running, pushups, pullups and being active.





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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16511 posts

re: PuttaDaForkDown


Obviously not. Your posting here.







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Rohan2Reed
Grambling Fan
T'uela me la pela
Member since Nov 2003
72015 posts

re: PuttaDaForkDown


what you mad about bro?





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bbrou33
LSU Fan
Laughy Et
Member since Oct 2011
6447 posts

re: PuttaDaForkDown


quote:

Obviously not. Your posting here.

You're*
Since when was this an exercise thread?
I've always exercised alot and had decent strength. But this thread is alot about your diet and eating habits. That's why I'm posting. I don't really need gym or workout advice. But I could use help on the losing weight and diet portion






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mouton
Washington Fan
Savannah,Ga
Member since Aug 2006
16511 posts

re: PuttaDaForkDown


I was kidding.







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Benchwarmer
LSU Fan
Member since Feb 2004
4881 posts

re: PuttaDaForkDown


Nm



This post was edited on 7/3 at 9:58 pm


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