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Started By
Message
re: Thoughts on Planet Fitness?
Posted on 3/7/16 at 10:17 am to LSU alum wannabe
Posted on 3/7/16 at 10:17 am to LSU alum wannabe
No squat racks
Only smith machines
Only smith machines
1
Posted on 3/7/16 at 10:21 am to tunechi
Yeah, which is okay.
Posted on 3/7/16 at 10:43 am to LSU alum wannabe
quote:
Care to expand on your chuckle?
This is the reaction of most members when they pull up to the gym and realize it's pizza buffet day.
This post was edited on 3/7/16 at 10:45 am
Posted on 3/7/16 at 11:36 am to LSU alum wannabe
Equinox baw
Posted on 3/7/16 at 11:38 am to SabiDojo
Sabi, give me your thoughts bro. I need some #gainz
chest/back
legs/abs
shoulders/arms
rest
repeat
?????
Profit
Twice a week chest split
chest/back
legs/abs
shoulders/arms
rest
repeat
?????
Profit
Twice a week chest split
Posted on 3/7/16 at 11:50 am to Paul Allen
Give yourself at least two days rest, and I wouldn't do more than two days in a row.
My experience, do chest and back at the beginning of the week and do legs at the end of the week.
My experience, do chest and back at the beginning of the week and do legs at the end of the week.
Posted on 3/7/16 at 11:54 am to Paul Allen
quote:
I'd say 50 is when one should not lift as heavy anymore
why? i'm 48 and can bench a 3x10 set of 225 fairly easy.
Posted on 3/7/16 at 12:29 pm to Kyrie Eleison
Good for you
Posted on 3/7/16 at 12:32 pm to LSU alum wannabe
quote:
Thoughts on Planet Fitness?
It's for chicks and pussy dudes like yourself.
Posted on 3/7/16 at 12:33 pm to Kyrie Eleison
quote:
i'm 48 and can bench a 3x10 set of 225 fairly easy.
are you handicap?
Posted on 3/7/16 at 12:44 pm to TopHog1
Post measurements bruh or gtfo
Posted on 3/7/16 at 12:49 pm to SabiDojo
Didn't know this was a thread about measurements brah.
In fact, it's not. You must work out at Planet Fungus too.
In fact, it's not. You must work out at Planet Fungus too.
Posted on 3/7/16 at 12:49 pm to TopHog1
quote:
In fact, it's not. You must work out at Planet Fungus too.
You don't wanna come at me crooked, breh.
Posted on 3/7/16 at 1:01 pm to LSU alum wannabe
I am a member, and I like it just fine for what it is.
I like to exercise on my lunch break, so I am a member of the one that is right down the street from work. For 10 bucks a month, it works perfectly for me.
I like to exercise on my lunch break, so I am a member of the one that is right down the street from work. For 10 bucks a month, it works perfectly for me.
Posted on 3/7/16 at 1:06 pm to yellowfin
lol...
Posted on 3/7/16 at 1:09 pm to LSU alum wannabe
quote:
I believe I am past the point in my life to go for size. Just trying to live longer and be a better looking old man.
Same here. I go to snap for the locations but PF is fine by me. At 40 and PLENTY of old injuries/surgeries behind me, I just need some normal dumbbells, machines, etc to get my muscles working and heart rate up for 45 minutes.
Posted on 3/7/16 at 1:09 pm to LSU alum wannabe
quote:
It is another low price zero contract chain, so I can see it being trashy
gym memberships are trashy
Posted on 3/7/16 at 1:28 pm to DCtiger1
quote:
When I think of Planet Fitness, I think of Average Joes from dodge ball. It seems like the try too hard to cater to the average out of shape American and tend to shame in shape people. Google lunk alarm and you'll see what I mean. It is a cheap option though
I love how butthurt meatheads get over PF lunk alarm, you see it all over those terrible youtube videos they make... PF has found a niche to fill and it's for the betterment of everyone that average people workout.
What exactly is it about them getting their own space to do it that rubs you raw? I mean if this keeps average people coming back, what is the big problem?
This post was edited on 3/7/16 at 1:29 pm
Posted on 3/7/16 at 2:13 pm to Paul Allen
quote:
I'd say 50 is when one should not lift as heavy anymore
Heavy is relative, but after 40/50+ lifting is important to help delay age related muscle loss. Even though I've always been more of an endurance guy, I still bench, squat and deadlift over my bodyweight regularly (51yo). The local PF doesn't have the equipment for that, or a lap-pool.
Posted on 3/7/16 at 10:20 pm to SabiDojo
Drink a protein shake little one
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